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costa rica

october 30 - november 4 

yoga + meditation every day. surfing, zip-lining, good food, community, and adventure. spend 5 days with us in nosara, costa rica. each day we'll dive deep into our yoga practice and the adventures that abound around us, exploring new elements of ourselves + our costa rican paradise.


who is this trip for

for those who are ready to nourish their body, mind and soul through movement, adventure, self-inquiry and community, this trip is for you. for those who have a foundational asana practice and want to go deeper, this is for you. for those who are ready to surf, explore new heights, and build relationships with the self and with others, this trip is for you.


trip leader

our founder + lead yoga instructor, emily, will lead you through our costa rican experience. emily is passionate about the teachings of yoga, loves travel and thrives on building relationships + rituals together. she is so excited to host this first week-long international retreat.


our home

spend our time together in serenity at our private villa, just steps from the surf and sand of playa guiones. complete with our own yoga shala, endless pool, plenty of space to relax + private chef available for all our dietary needs this space will truly be our oasis for the week.


pricing + payment

  • $3000 // single occupancy deluxe: king bed with ensuite bathroom and private terrace

  • $2850 // single occupancy: king bed with shared bathroom

  • $2675 // shared occupancy deluxe: two queen beds with ensuite bathroom

  • $2400 // shared occupancy: two queen beds with shared bathroom

  • $2150 // shared twin quad: two twin bunk beds with shared bathroom


prices are listed per person. payment plans are available upon request. thirty percent non-refundable deposit is required for booking. please read through our booking terms carefully before making an investment.


what's included

  • 5 nights accommodation in our private villa in playa guiones

  • yoga, journaling + group discussion each morning

  • meditation, pranayama, and // or restorative practices each evening

  • breakfast every morning

  • dinner every evening

  • surf lessons (2)

  • zip lining excursion

  • horseback riding excursion

  • two meals at local restaurants

  • local mixologist + live music evening

  • all transportation

  • salt yoga tote bag + gifts


what's not included

  • airfare

  • travel health insurance -- this is required!

  • alcohol unless otherwise noted

  • lunches

  • tips

  • optional juice cleanse

  • additional surf lessons

  • massage + spa therapies

  • any other optional excursions we recommend

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