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energy systems
+ meditation

spring gives us the opportunity to show up for our manifestations + become the person that we are proud of. in this workshop, we'll discuss the chakra energy systems + yogic meditation methodology, giving the practitioner the skills to feel a little more equipped for your practice that is life, on and off of your mat.  


you will leave this workshop with a newfound understanding of your body // your energy systems + a basic understanding of meditation + a greater understanding of the person that you are becoming. 

sunday, march 19

12.00 - 2.00pm

spirit house

cost : $55

please bring a journal

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