1339FB8D-B848-46B8-813F-3C6B21ED3820.JPG

fly : flying splits

take your practice to the next level by learning skills, drills + technique on how to achieve flying splits in your practice! together we'll discuss the challenges of eka pada koundinyasana 1 + 2 and how to access this posture in your own body, leaving you with the confidence to work on this pose in your regular vinyasa practice. no experience necessary, just a willing body + an open mind.

tuesday, may 17

5.30 - 7.30pm

shamana circle studio

cost: $50

please bring blocks if you have them

create an account with shamana circle to register