a free practice
because yoga is for everyone
our yoga classes are designed to ignite a sense of passion for personal alignment + choice. our purpose, our dharma, is to empower you to seek growth within yourself, through the practice of yoga.
this free practice is a short and sweet flow that hits all of your favorite standing postures in a layered sequence. it's real, raw, and us, complete with wobbles in poses and laughter. perfect for when you want to move on your mat and move on with the rest of your day.