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fly : headstand + forearm stand

sirsasana a, b, c and forearm stand variations! wherever you are in your headstand or forearm stand journey, come learn skills, drills + technique to feel confident trying these arm balances in your everyday practice. while it is recommended that you have a regular yoga practice prior to attempting these postures, we welcome all practitioners with a willing body + open mind.

sunday, december 4

10.00-12.00

jspa

15 burnaby st

cost: $50

movement teachers : $30