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balance: ayurvedic practices

january 22-23

the oasis, bermuda

return to balance with the science of life. ayurveda is one of the world's oldest holistic healing systems. spend a weekend with us exploring the basic pricinples of ayurveda, including doshas, tastes and spices, and lifestyle interventions and therapies to regain balance in your body, mind, spirit and environment. join us.

itinerary

saturday

 

1.00 arrival + welcome

1.30-5.30 doshas // seasons // practices

 

6.00-7.00 yoga + meditation

7.00-8.00 ayurvedic dinner

8.00 fire + farewell

sunday

 

8.00 ayurvedic energy shot

8.30-9.30 yoga + meditation 

9.45-10.45 tastes

10.45-11.45 spices + application

12.00-1.00 ayurvedic brunch

1.00 tea + farewell

your investment:

$450

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the fine print:

location is central. price includes listed itinerary + a salt yoga notebook and a takeaway spice packet. payment in full is required to secure your space. if you need to cancel for any reason, only half of payment will be refunded. all participants will be required to provide a negative covid test result prior to the retreat. please note, this is not an overnight event. in the event of poor weather, this event will take place the following weekend, january 29-30.

in need of a payment plan? let's chat.

if you want to come to re, we want you to be here with us. 

meet shara + emily

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