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intro to acroyoga

make connections, lift each other up, and find playfulness in your yoga practice with acroyoga! 

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join us for this beginners acro workshop teaching the basics to get you started on your acroyoga journey. we will cover a handful of core beginner poses and transitions, demonstrating what it takes to put together an acro sequence.

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you do not need any prior acroyoga experience to join, however it is expected that you have an active intermediate - advanced yoga practice, and a want to play!

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please note : this workshop can be attended solo or with a buddy -- and all practitioners are welcome and encouraged to try both roles of base + flier.

sunday, january 28

11.00 - 1.00

the bermuda aikido

44 ord rd, warwick

investment : $55

per person

AcroSpirit TT 5hrs Nov 20237834 (1).jpg

meet jordan

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hi- i'm jordan! i began my yoga journey in 2019 when i returned home after completing my art psychotherapy training. i was looking for a peaceful escape, and a deeper understanding of myself both physically and spiritually. initially i had no idea what i was doing, but hoped yoga would be an answer to my physical discomfort and long-standing back pain. yoga changed my life and my relationship with my body, and i have since developed a passion for the mind-body connection through all types of movement.

in 2023 i completed my 200hr ytt in bali, focused on embodied yoga & somatic movement, as well as a 50hr acroyoga course. i am passionate about creating a space where you can be yourself, explore, and play, while making connections within yourself and with others. come as you are, and let's move together.

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