intro to acroyoga
make connections, lift each other up, and find playfulness in your yoga practice with acroyoga!
join us for this beginners acro workshop teaching the basics to get you started on your acroyoga journey. we will cover a handful of core beginner poses and transitions, demonstrating what it takes to put together an acro sequence.
you do not need any prior acroyoga experience to join, however it is expected that you have an active intermediate - advanced yoga practice, and a want to play!
please note : this workshop can be attended solo or with a buddy -- and all practitioners are welcome and encouraged to try both roles of base + flier.
sunday, january 28
11.00 - 1.00
the bermuda aikido
44 ord rd, warwick
investment : $55
hi- i'm jordan! i began my yoga journey in 2019 when i returned home after completing my art psychotherapy training. i was looking for a peaceful escape, and a deeper understanding of myself both physically and spiritually. initially i had no idea what i was doing, but hoped yoga would be an answer to my physical discomfort and long-standing back pain. yoga changed my life and my relationship with my body, and i have since developed a passion for the mind-body connection through all types of movement.
in 2023 i completed my 200hr ytt in bali, focused on embodied yoga & somatic movement, as well as a 50hr acroyoga course. i am passionate about creating a space where you can be yourself, explore, and play, while making connections within yourself and with others. come as you are, and let's move together.