saturday, november 29

3.00 - 4.00

$55 per family

(up to four persons, one adult must be present)

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family yoga combines movement, mindfulness and fun activities with the goal to strengthening family bonds and well-being through a shared experience. expect a gentle warmup and breathing exercises followed by a variety of poses incorporating storytelling or games.

 

family yoga is accessible for all ages and abilities, no prior experience is necessary. it is, however, recommended that children are between the ages of 6 - 10. 

 

have younger ones? watch this space for future sessions for younger ages!