as we prepare for our december sadhana month and embrace the (almost) full circle of a year, join emily r + rachel for a peaceful night of yoga practice and mandala painting.

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mandala means "circle" in sanskrit and symbolises different aspects of the wholeness of the universe. emily will guide you through a gentle slow flow to settle your nervous system and prepare you for meditative creativity.

 

rachel will guide you through the mindful art form of mandala dot painting using stencils and specialist dotting tools to create your very own geometric design made up of small painted dots. no prior painting is necessary.

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a calm before the busyness of the holidays -- this is an evening you don't want to miss.