join us in honouring the summer solstice and intentional yoga day with a special 108 sun salutations practice. 

 

rooted in tradition, this moving meditation is an opportunity to mark the changing season with intention, presence, and collective energy. whether you complete all 108 full sun salutes or simply move through the practice in a way that feels supportive for your body, you are welcome. 

 

expect a grounding, energizing, and deeply rewarding experience as we move together in community to welcome the season ahead.