a yoga flow like no other, we take our practice to another level by withdrawing our sense of sight. encouraging deeper focus and presence, our blindfolded flow will eliminate distraction and pull the practitioner into the deepest realms of body, mind and spirit connection.
please bring a journal, writing utensil, and your own blindfold--this can be anything that is comfortable over your eyes!
note: it is recommended that practitioners are not absolute beginners, as cueing for practice will only be done verbally
saturday, november 18
jspa, 15 burnaby st
cost : $40