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costa rica

march 23 - 30, 2024

yoga + meditation every day. surfing, zip-lining, nourishing food, community, and adventure. we're so excited to head back to nosara, costa rica. each day we'll dive deep into our yoga practice and the adventures that abound around us, exploring new elements of ourselves + our costa rican paradise.


who is this trip for

for those who are ready to nourish their body, mind and soul through movement, adventure, self-inquiry and community, this trip is for you. for those who have a foundational asana practice and want to go deeper, this is for you. for those who are ready to surf, explore new heights, and build relationships with the self and with others, this trip is for you.


trip leader

our founder + lead yoga instructor, emily, will lead you through our costa rican experience. emily is passionate about the teachings of yoga, loves travel and thrives on building relationships + rituals together. she is so excited to go back to nosara + host another retreat in paradise.

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our home

spend a week in serenity at our private villa, just steps from the surf and sand of playa guiones. complete with our own yoga shala, endless pool, plenty of space to relax + private chef available for all our dietary needs this space will truly be our oasis for the week.


pricing + payment

  • $2700 // shared twin bunk: two twin bunk beds with shared bathroom

  • $2900 // shared twin occupancy: two twin beds with shared bathroom

  • $3100 // shared queen occupancy: two queen beds with shared bathroom

  • $3300 // shared queen deluxe: two queen beds with ensuite bathroom

  • $6600 // master bed deluxe: king bed with ensuite bathroom and private balcony (this room is priced for two people)


all prices are listed per person except the king master suite which is priced for two people. payment plans are available upon request. thirty percent non-refundable deposit is required for booking. please read through our booking terms carefully before making an investment.


what's included

  • 7 nights accommodation in our private villa in playa guiones

  • yoga, journaling + group discussion every day

  • breakfast + dinner each day

  • surf lessons

  • zip lining excursion

  • catamaran excursion

  • cooking lesson with our amazing chefs

  • sound healing experience

  • dinner at local restaurants (2)

  • local mixologist + live music evening

  • access to all photos taken by our photographer

  • all transportation

  • salt yoga gifts


what's not included

  • airfare

  • travel health insurance -- this is required!

  • alcohol unless otherwise noted

  • lunches

  • tips

  • additional surf lessons

  • massage + spa therapies

  • any optional excursions we recommend (horseback riding, atv tour, etc)

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