
cornwall traveller's page
september 18 - 22
all of the information you need for our upcoming trip
liability form | payment info | flight info | insurance | accommodations | excursions | itinerary | packing list | additional info
liability form
click here to fill out your liability form
payment information
the remaining balance for your trip is due on friday, june 19th. we will be invoicing you on may 19th, and you will have 30 days to complete the payment. instalment plans are only available with adequate time before the payment deadline. if you are interested in this, please email info@salt-yoga.bm
flight + transportation
information
our trip date is september 18 - 22. 2026. please plan to arrive at our retreat location on september 18th after 4.00pm.
if you plan to fly to cornwall, please look at flights to newquay airport (NQY). if coming from bermuda, you may find the best option is to take a train from paddington station to bodmin parkway, as timing and transfers to get to cornwall are the most direct this way.
transportation to our retreat location will be provided to you from newquay airport and bodmin parkway train station only. once you have booked flights and arrival times, please forward them to info@salt-yoga.bm
insurance
in order to attend any trip, trip participants must purchase travel health insurance. your plan must include the following:
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overseas medical insurance must cover:
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hospitalization
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out-patient treatment for medical emergencies
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prescribed medicines, X-rays, and laboratory tests
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being brought home, if medically necessary
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medical evacuation + repatriation must cover:
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air ambulance or medevac flights
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sea level aircraft
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helicopter
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ground ambulance
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trip participants are required to submit proof of insurance a minimum of 1 week prior to the scheduled trip start date. salt yoga reserves the rights to forfeit guest reservations if proof of insurance is not provided.
we also highly recommend purchasing trip insurance to protect your investment.
once complete, please email proof to info@salt-yoga.bm .
accommodations
cabilla cornwall brings together the beauty of rare and ancient nature, with a touch of quiet luxury. the barns house our bright and airy studio space, large kitchen + dining area, and our communal bathrooms with underfloor heating and monsoon showers. find cozy nooks to relax in like the nature library and the sitting room, an outdoor seating area + firepit, and even a bar to enjoy mocktails + teas.
each bedroom is a "koyt" or stand alone cabin that can be set up for one or two people with luxury linens + blankets, a bespoke log burner and firewood, and huge triangular windows that bring nature right to your doorstep.
activities
sauna
hike the property
sound healing session with jade
vocal workshop with jade
optional massage add on
itinerary
friday
arrival 4.00
welcome + practice 5.30 - 7.15
dinner 7.30
saturday, sunday, monday
practice 7.00 - 9.00
breakfast 9.30
free time 10.00 - 6.00
practice 5.00 - 6.30
dinner 7.30
tuesday
breakfast 9.30
packing list
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yoga clothing (4 active practices, 4 yin // chill)
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comfy clothing
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layers! jacket, scarf, maybe a hat
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undergarments
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pajamas
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bathing suit for sauna + cold plunge
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tennis shoes or walking shoes if you intend to hike
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cash for massage
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slippers or house shoes
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water bottle
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chargers for electronics
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books
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games
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personal toiletries (shampoo, conditioner + soap are provided)
when in doubt, pack simple + chill. we're here to relax :)
additional information
more questions?
schedule a chat with emily!



















