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nidra + needles

bliss out. slow down + cool down in the heat of the summer by holding postures in a calming restorative sequence. this will be followed by guided yoga nidra which will give you the opportunity for a heavy surrender within your mind. during your meditation practice, auricular acupuncture* will be offered by emma pearson, to create further possibilities to relax and restore, bringing your body and mind into a healing 'rest + digest' state. 


*auricular acupuncture is based on the idea that the ear is a microsystem of the entire body. small, painless needles will be inserted into specific points on your ear by our qualified acupuncturist. 



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