
panama traveller's page
november 14 - 21
all of the information you need for our upcoming trip
liability form | payment info | flight info | insurance | accommodations | excursions | itinerary | packing list | additional info
liability form
click here to fill out your liability form
payment information
the remaining balance for your trip is due on monday, august 17th. we will be invoicing you on july 17th, and you will have one month to complete the payment. instalment plans are only available with adequate time before the payment deadline. if you are interested in this, please email info@salt-yoga.bm
flight + transportation
information
our trip date is november 14 - 21 2026. included in your retreat fee is a hotel stay in a shared room (two beds per room) at the central hotel on saturday, november 14th, and transportation to sansara will be provided for you from this hotel only on the morning of november 15th. our transportation leaves the american trade hotel at 8.30am november 15th, so if you stay somewhere else but wish to partake in the transportation to sansara (included + recommended) kindly note you will need to get yourself there.
please look into flights in and out of tocumen international airport, panama (PTY).
arrival : you can arrive anytime on saturday, november 14th, and make your way to our designated hotel.
departure : on november 21, transportation will be provided for you back to the american trade hotel in panama city. kindly note that a hotel stay is not included on this evening, and if you are flying out this day we recommend a flight no earlier than 6.00pm.
once you have booked flights and arrival times, please forward them to info@salt-yoga.bm
insurance
in order to attend any trip, trip participants must purchase travel health insurance. your plan must include the following:
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overseas medical insurance must cover:
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hospitalization
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out-patient treatment for medical emergencies
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prescribed medicines, X-rays, and laboratory tests
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being brought home, if medically necessary
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medical evacuation + repatriation must cover:
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air ambulance or medevac flights
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sea level aircraft
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helicopter
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ground ambulance
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trip participants are required to submit proof of insurance a minimum of 1 week prior to the scheduled trip start date. salt yoga reserves the rights to forfeit guest reservations if proof of insurance is not provided. once complete, please email proof to info@salt-yoga.bm .
we also highly recommend purchasing trip insurance to protect your investment. your deposit is non-refundable, and we are strict with this policy.
accommodations
sansara is located at the southernmost point of panama in the azuero peninsula.cambutal is a small village in the province of lost santos, about five hours away from panama city. our yoga shala is a beautifully designed thatched roof rancho facing the pacific ocean, and the on site buddha bar restaurant will have us fuelled each day with a true farm to table experience able to accommodate all dietary needs.
enjoy the pure bliss of one of thirteen private ocean accessible cabanas. designed to inspire serenity, the zen-like atmosphere encompasses nature and tranquility throughout the grounds. each room is unique, with air-conditioning, lush bath products, soft linens, and a private patio and is steps away from the pacific ocean.
activities
cerro hoya
surf lesson + experience
use of cruiser bikes + surf board
optional massage // treatment add ons
itinerary
to be updated closer to our time, but a sample day is below
7.00 - 9.00 practice
breakfast at leisure
11.00 activity if scheduled
lunch at leisure
4.30 - 6.00 practice
6.30 dinner together
packing list
to be updated closer to our trip!
additional information
more questions?
schedule a chat with emily!

























