salt yoga is excited to partner with alexia from we are well nyc for this fun + grounding camp. activities include yoga + mindfulness, storytelling, painting, arts + crafts, interactive games, music, dance, and more. join us for a week of fun and wellness!

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alexia nicole is a certified and registered yoga teacher with yoga alliance, and a certified child and prenatal yoga teacher. she began her wellness journey when she started her theatre degree in nyc. she has been teaching theatre, dance, and music classes for ages 4-16 for 7 years and counting, and has also been the director of a musical and theatre arts summer program, gallery kids in new york. alexia has worked with multiple yoga companies in the nyc area to bring yoga into the school systems, and is excited to bring her skills back home to bermuda for some summer fun!

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sample camp day schedule:

9.00 - 10.00 :  welcome group circle, ice breakers, games

10.00 - 11.00 : yoga with theme

11.00 - 12.00 : educational time: anatomy, breath-work, mindfulness, affirmations

12.00 - 1.00 : lunch

1.00 - 2.00 : creative time + activity

2.00 - 3.00 : recap circle + final game

3.00 - 3.15 pick up