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costa rica traveller's page

january 25 - february 1

all of the information you need for our upcoming trip

liability form

click here to fill out your liability form

payment information

the remaining balance for your trip is due on friday, october 25th. we will be invoicing you on september 25th, and you will have 30 days to complete the payment. instalment plans are only available with adequate time before the payment deadline. if you are interested in this, please email info@salt-yoga.bm

flight information

our trip date is january 25 - february 1. please make sure you arrive in liberia by at least 2pm so you arrive in nosara by 5pm on saturday, jenuary 25. if you are leaving the country as soon as the retreat ends, book your flight for any time on saturday, february 1st.

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search for flights arriving in liberia, airport code LIR. transportation will be arranged for you both to and from this airport only. if you are traveling by train // boat or intend to arrive in costa rica prior to the trip date, you can either meet at the airport or arrange your own transportation to our villa. 

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as soon as you book your flights, please email us your flight confirmation so we know when to expect you in nosara!

insurance

in order to attend any trip, trip participants must purchase travel health insurance. your plan must include the following:

 

  • overseas medical insurance must cover: 

    • hospitalization

    • out-patient treatment for medical emergencies

    • prescribed medicines, X-rays, and laboratory tests

    • being brought home, if medically necessary

  • medical evacuation + repatriation must cover:

    • air ambulance or medevac flights

    • sea level aircraft

    • helicopter

    • ground ambulance 

 

trip participants are required to submit proof of insurance a minimum of 1 week prior to the scheduled trip start date. salt yoga reserves the rights to forfeit guest reservations if proof of insurance is not provided.

 

we also highly recommend purchasing trip insurance to protect your investment.

 

once complete, please email proof to info@salt-yoga.bm .

accommodations

our costa rican oasis...we'll enjoy complete privacy and serenity at casa verano eterno which is just steps from the beautiful sand and surf of playa guiones. located in the guiones beach club, we have a private pathway to the beach (about a 5 minute walk). there are two main buildings on the property: the main house and the rancho. each bedroom has beds with luxury mattresses, remote operated A/Cs, ceiling fans, as well as a digital safes. the pool, which is situated between the two buildings, ranges in depth from 3.5 feet to 7 feet deep and also has seating built into the walls so you can cool down without being immersed, and an endless pool feature for any swimmers. on top of the rancho is our beautiful yoga shala, a wide open space that catches the gentle ocean breezes, but also has magnificent views of the mountains.

excursions + experiences

surf lesson

visit to sibu wildlife sanctuary

catamaran excurion

sound healing experience

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optional :

additional surf lessons

horseback riding

atv tour

itinerary

packing list

dress code: the dress code in nosara is very casual -- shorts, tees + tanks for the beach, casual wear for dinners. consider linen pants or long dresses for evenings to help cover the skin from mosquitos. we wouldn't recommend lots of white, except for our last evening outfit!

 

what to bring:

  • clothes that can get dusty + dirty! (zip-lining)

  • t-shirts + tanks

  • shorts + light // linen pants

  • light long sleeve shirt

  • close toed shoes

  • comfortable sandals // flip flops

  • undergarments

  • pyjamas + loungewear

  • comfortable + casual outfits for dinners out

  • white outfit for last night

  • water bottle (tap water is safe to drink)

  • yoga leggings // bottoms (2-3)

  • yoga tops (2-3)

  • yoga mat

  • rash guard // sunshirt (optional)

  • bathing suits (3, at least one comfortable enough for surfing)

  • sunscreen + sunnies

  • day bag // belt bag

  • face scarf for dust

  • personal toiletries

  • chargers for electronics (no converter needed)

  • bug spray + wipes

  • a little bit of cash --> cards are accepted everywhere, but people like american cash as well!

  • your favorite pen // writing utensil

additional information

liability form
payment info
flight info
insurance
accommodations
excursions
itinerary
packing list
additional information
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